I just love crockpot meals. I dont use this kithchen appliance as often as I should. I kind of go through phases with kitchen gadgets and then forget about them for awhile. Spring is finally coming! Slow cooker meals are not as tempting when it is hot outside, but I still have about a month […]
Recipes
Delicious grain and sugar free Chocolate Cupcakes
Since being grain free one thing I have missed is a cupcake! What brings you back to your childhood quite like the spongy deliciousness of a cupcake and frosting? Of course I don’t eat frosting either so I created this recipe. It took a few tries, but these turned out amazingly good. My childhood sweet […]
Julie ‘s Mugffin recipe
This is such a simple and quick breakfast or snack!! You can eat it right out of the mug or dump it out and take it with you. I love to top with coconut butter, peanut butter, ghee or almond butter I vary the type of protein powder I use. I vary the fruit […]