MORE OUTPUT, FROM THE RIGHT INPUT
We have all heard “you are what you eat”, but you are so much more. You are also “when”, “how” and even “why” you eat. Julie’s personalized partnership approach to your Nutrition recognizes that no two people respond to food in the exact same manner. Each of us has our own nutritional “fingerprint”.
In developing a true partnership in the management of your heath, Julie will empower you to make better food and lifestyle choices that will increase energy, bring you to your ideal weight, improved mental clarity, and overall optimized quality of life.
SUCCESS BY WORKING IN YOUR ENVIRONMENT
EXPERTISE; FROM BOTH TRAINING AND LIFE EXPERIENCE
A NUTRITIONIST WHO HAS BEEN THERE
In 2006 I was busy building my nutrition practice while working another full-time consulting job and training for a marathon. I was humming right along in life …… until I wasn’t. My health quickly took a turn for the worse. I began to suffer from Vertigo, I was having extreme heart palpitations, and had debilitating fatigue and brain fog. I could barely get through a day. How could this happen? I was eating “healthy” and exercising!
After ending up in the ER, I embarked on a month long doctor- to –doctor journey to find out what was wrong with me. This only led to frustration because every doctor said I was “fine”. My bloodwork came back “normal”.
Knowing I was NOT fine, I turned to my own vast knowledge of nutrition, food, and lifestyle. I changed habits and foods I was eating. Within 3 months all of my symptoms went away. I was back to my energetic and happy self.
This was an "a-ha" moment for me. I believed in what I was doing for others before my health issues. However, experiencing it first-hand and feeling the amazing change back to health convicted these beliefs. The power of PROPER NUTRITION is undeniable.READ MORE