• Skip to primary navigation
  • Skip to main content
Proper Nutrition with Julie Evans logo

Proper Nutrition with Julie Evans-Vitale

Better Health, Better Life

  • Home
  • About
  • JULIE’S APPROACH
  • Services
    • Get Started
  • Blog
  • Contact
  • Do you experience fatigue?
  • Are you overweight or underweight?
  • Do you have sugar cravings?
  • Do you have sleep issues?
  • Do you have low immunity; sick a lot?
  • Do you have skin problems?
  • Do you have digestive issues?
  • Do you suffer from disease?
  • Do you just feel “blah”?

BETTER HEALTH, BETTER LIFE

A uniquely powerful approach to customized nutrition and wellness planning

I'M READY TO FEEL BETTER!

JULIE’S APPROACH

MORE OUTPUT, FROM THE RIGHT INPUT

We have all heard “you are what you eat”, but you are so much more. You are also “when”, “how” and even “why” you eat. Julie’s personalized partnership approach to your Nutrition recognizes that no two people respond to food in the exact same manner. Each of us has our own nutritional “fingerprint”.

In developing a true partnership in the management of your heath, Julie will empower you to make better food and lifestyle choices that will increase energy, bring you to your ideal weight, improved mental clarity, and overall optimized quality of life.

Standard Process logo
Integrative Nutrition logo
Creighton University logo
Healthy foods, herbs, and nutrition.

A STEP-BY-STEP,
MANAGEABLE PROCESS

Julie Evans-Success in your environment.

SUCCESS BY WORKING IN YOUR ENVIRONMENT

Julie Evans-Vitale has experience as a healthy nutritionist.

EXPERTISE; FROM BOTH TRAINING AND LIFE EXPERIENCE

JULIE'S STORY

A NUTRITIONIST WHO HAS BEEN THERE

In 2006 I was busy building my nutrition practice while working another full-time consulting job and training for a marathon. I was humming right along in life …… until I wasn’t. My health quickly took a turn for the worse. I began to suffer from Vertigo, I was having extreme heart palpitations, and had debilitating fatigue and brain fog. I could barely get through a day. How could this happen? I was eating “healthy” and exercising!

After ending up in the ER, I embarked on a month long doctor- to –doctor journey to find out what was wrong with me. This only led to frustration because every doctor said I was “fine”. My bloodwork came back “normal”.

Knowing I was NOT fine, I turned to my own vast knowledge of nutrition, food, and lifestyle. I changed habits and foods I was eating. Within 3 months all of my symptoms went away. I was back to my energetic and happy self.

This was an "a-ha" moment for me. I believed in what I was doing for others before my health issues. However, experiencing it first-hand and feeling the amazing change back to health convicted these beliefs. The power of PROPER NUTRITION is undeniable.

READ MORE

TESTIMONIALS

HAPPY CLIENTS

Joe C.

I learned far more from Julie than from all the nutrition and diet books I’ve ever read. I found the visit to the grocery store with Julie very helpful. Julie showed me what foods made sense and why. More than 2 years later, I still use what she taught me every time I buy groceries. Well worth the cost. My wife says Julie changed my life.

Joe C.
St. Louis, MO

Allie

I had my “a-ha” moment when Julie gave a one hour chat at my chiropractor’s office about the effects of sugar on the body. Less than 15 minutes in, I knew I’d had my last soda & that she was about to be my new best friend! Six months later and 45 pounds lighter, (so far), Julie’s the smartest decision I’ve made regarding my health. Read more “Allie”

Allie M.
St Charles, MO

George

Julie is outstanding and great to work with. She is first and foremost an educator. She is an expert in her field with deep technical knowledge and experience, yet conveys her message and advice in an easy to understand manner. Julie always makes herself available, and worked with me to tailor specific solutions for my lifestyle. While I was originally resistant to change, my results were almost immediate and I have made meaningful lifelong changes with modest modifications to my diet.

George T.
Town and Country, MO

Julie

This is the BEST investment I have ever made in myself! Julie Evans-Vitale shared her knowledge of whole food nutrition so that I could reach my personal goal of balancing good health with my two-decades plus battle over Type II Diabetes. I have a long family history of this disease and here I was at age 55 saying to myself “I don’t want to be, feel and look this way!”. I thought I was eating the right kind of diet however after three weeks of implementing her recommendations, I was… Read more “Julie”

Julie M.
Sappington, MO

Donna

I’ve been a client of Julie’s for over 12 years. She initially helped to get me on right nutrition plan customized to my needs and lifestyle that was easy to follow and has been sustainable. Julie is an absolutely amazing nutritionist and health coach, and incredibly knowledgeable. I would highly recommend her to anyone. She will change your life!

Donna G.
Dallas, TX

Jeff

After several years at a high stress corporate sales job that involved staying in hotels four to six nights a week, I found myself at a weight that made me cringe. Finding any number of programs online and elsewhere and all of them so different it was confusing, the one thing they ALL agreed on was nutrition was key. I set out to find the best nutritionist and overall health coach. I interviewed the best of the best in SoCal where I live and also connected with Julie. Julie was… Read more “Jeff”

Jeff B.
Carlsbad, CA

Tracy S.

I’ve been overweight my entire life. My first experience with a diet, I was 8 years old. Some things worked, some didn’t. I never let my weight hold me back. However I always knew that it wasn’t healthy and that I should do something about it. After a cancer diagnosis, stem cell transplant and side effects of chemo drugs, I had enough! I needed to get my health back on track. I survived cancer and I wasn’t going to let my weight be the death of me. While it was… Read more “Tracy S.”

Tracy S.
St. Louis, MO

Follow @PROPERNUTRITIONWITHJULIE on Instagram

FIND US ON FACEBOOK

STAY UP TO DATE WITH JULIE'S LATEST NEWS

[fb_widget fb_url="https://www.facebook.com/Austinwebanddesign/" width="260" height="375" data_small_header="false" select_lng="ru_RU" data_adapt_container_width="false" data_hide_cover="false" data_show_facepile="false" data_show_posts="true"]
1
Proper Nutrition with Julie Evans logo

Email : hello@propernutritionwithjulie.com

Call : 314-472-3994

© Proper Nutrition with Julie Evans-Vitale • All Rights Reserved • Design by Austin Web & Design

Losing weight can taste great!

Subscribe now to receive 6 metabolism-revving recipes

This field is for validation purposes and should be left unchanged.